BEGIN YOUR WELLNESS JOURNEY

Intentional Life Coaching | Practicing Mindfulness | Guided Self-Discovery

Hi, I’m Marjanne

Welcome to the first step towards living a mindful and intentional life. It takes courage to step into this space, so I’m honored to have you here. 

I hold a confidential safe space to help guide clients through the challenging complexities in life. I know moving through these moments in life can feel overwhelming and uncertain. It is important for healing and growth to have a trusted space.

Living an intentional life requires self-reflection and mindful choices. It involves understanding your core values, setting meaningful goals, and being aware of the impact your daily thoughts and actions have on your overall well-being. In our coaching sessions, we will explore what intentional living looks like for you, identifying areas where you can cultivate greater focus and healing.

The journey is not always linear, I will be here to support you in navigating the challenges that arise. We will embark on this path of exploration, where you can discover the power of mindfulness and intention in transforming the challenges in life.

How can being mindful help us to heal and grow?

Mindfulness is a practice that involves paying attention to the present moment with non-judgmental awareness. It can help you cultivate a deeper connection with your inner self, others, and the world around you.

I am here for meaningful conversations on how to explore where our patterns come from.  The patterns we developed growing up served us well in the past but may not be serving us well now. We all have the ability to create new patterns and to foster new perspectives. Being mindful of the ways we can create these new perspectives is how we start healing and move towards a growth mindset.

What steps can we take to grow towards healing? How do we look for the meaning in life’s painful moments? These are tough questions to face, but you don’t have to do it alone.

I am here to support your journey in navigating life’s tough questions and complexities. In our sessions, I will accompany you through  with gentleness, patience, and empathy.

Testimonials

  • "Marjanne helped guide me through a tough time in my life. With her considerate questions, conversation and encouragement I found my confidence again. Her wisdom and knowledge meant the world to me."

    Evelyn B.

  • "It has felt like a gift finding Marjanne. Joining her weekly has given me something to look forward to. She has motivated me to consider that everything we do and everything we encounter can be looked at as a learning lesson.”

    Megan H.

  • “It has been a real joy working with Marjanne. She has a gentle way of offering new ideas and has helped me look at life with a new perspective. The overwhelm I once thought was too much now feels manageable."

    Sarah W.