“Every story matters...we are all worthy of telling our stories and having them heard. We all need to be seen and honored in the same way that we all need to breathe.”
- Brené Brown
Everyone has a story…this is mine
I have a lifetime of sometimes extremely difficult and painful experiences. From early childhood to the very real painful experiences in my adult life, nothing came easy. It was those experiences that lead me to seek the lessons and answers in life. It has been many years since I began my personal journey to emotional wellbeing. My path involved more than 25 years of research through reading, personal development courses, lectures and sharing my fears and traumatic experiences with therapists and life coaches along the way.
I knew standing still in my fear without exploration and introspection would keep me stuck in life. And, staying stuck in my life situations scared me more than taking the steps to find ways of healing and growth. I intentionally began looking for the answers in my human experiences everywhere. I now cherish the light on the other side of the painful moments because it means I gain the wisdom and the strength to find the healing and the knowing that I’m ok. And it, feels liberating.
It was through years of research that gave me the insight and the ability to heal that I decided to launch into life coaching courses with ICF accredited Coach Training Academy which is what brings me here today. I feel a great desire to help others through what I’ve learned in my wellness journey.
